TRAINING UPDATE I am currently still waiting to start my marathon specific program for London and Stockholm. I will start on Monday 4th...

Training Tips and Lifestyle Hacks Until I start my 16 week Marathon specific block of training at the start of February I thought I would...

PROJECKT LONDON and STOCKHOLM Only the second post in and the blog has had a name change. It has gone from ProjektStockholm to Projekt...

Welcome to my first ever blog! This blog will give you an insight into my training towards The Stockholm Marathon 2019 & any races I...

Whether you're trying to improve your diet or gain muscle, protein should be your best friend. What is protein? Without trying to sound...